New York skyline

Seattle (SEA) to New York (LGA) economy award flights

Dates
Travellers and cabin

Who’s flying?

Adults12 and over
1
Cabin
Programmes
Stops
Departure time

00:0024:00

Arrival time

00:0024:00

Flight duration
Any length

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Programmes
Also show, besides Economy
Stops
Departure time

00:0024:00

Arrival time

00:0024:00

Flight duration
Any length
Lowest seen in the last 10 days22,500 Atmos pointsPlus fees$25.60ProgramAtmos RewardsAtmos RewardsAirlineAmerican AirlinesAmerican AirlinesDepartingSun, Nov 1
Last checked 9d agoChecked

Which program and airline costs you least

Seattle to New York in economy starts at 22.5K Atmos points plus $25.60 — American Airlines through Atmos Rewards.

Every way to book SEA to LGA with miles or points
Airline
American AirlinesAmerican Airlinesvia CLTlast seen 12 Oct, not re-checked sinceAtmos Rewards22.5K Atmos pointsplus $25.60
Alaska AirlinesAlaska Airlinesvia DFWlast seen 12 Oct, not re-checked sinceAtmos Rewards22.5K Atmos pointsplus $25.60

SEA to LGA in economy: the facts

Over the next 60 days we hold economy seats from Seattle to New York on 26 of the 26 departure days we have checked so far (34 days are not checked yet), through 1 program. These figures are counted from the seats stored for those dates, not from a price history; the typical day is the median of each day's cheapest seat. Data updated .

  • Atmos Rewards
    Days with space
    26 of 26 checked
    Lowest
    22,500 Atmos points
    Typical day
    22,500 Atmos points
    Cash on top
    $26 to $31

Nonstop or with a connection

No nonstop seats in the window. With a connection on Alaska Airlines and American Airlines.

How to book it

  1. Atmos Rewards books on alaskaair.com: sign in there, search SEA to LGA in economy on a date with space, and pay in Atmos points with the cash on top (from $26).

MilesZone finds the seat; it does not book it or take payment.

Get told the moment a SEA → LGA seat opens.

We re-check that exact seat seconds before the email leaves, so what you open is still there.

Email only. Searching this route stays free for departures in the next 60 days.